5 Common Goal-Setting Mistakes And How To Avoid Them
Did you ever set a goal but gave up on it after a while? Yes? It is likely that you made one of these five mistakes while goal-setting.
self-improvement
How To Become The Best Version Of Yourself In 2023
There are many things to do to become the best version of yourself. However, these ten things are a great start to level up your life.
How To Actually Stay Consistent
Did you ever have the motivation at 3 am to get your life together? Tried all sorts of things to give up after 3 days? Here’s how to fix that.
How To Set Your Goals The Right Way
This method helped me achieve my health, fitness, academic, and many other goals. Follow this process to achieve yours too!
embracing your shadow: why you should do shadow work
Shadow work involves getting in touch with the aspects of yourself that you might have repressed.
It’s working on what many refer to as their “dark” or “shadow “ side.
Quotes That Changed My Perspective
‘don’t be jealous, be inspired.’
Seeing other people achieve goals similar to yours can trigger two emotions: jealousy or inspiration and sometimes both.
Quotes That Changed The Way I Think
‘If you weren’t ready you wouldn’t have the opportunity and if you weren’t capable you wouldn’t have the desire.’
The Obsession With A Perfect Morning Routine
Many people, especially in the wellness niche, have been discussing the importance of a morning routine and the perfect one to set you up for a successful day.
But what is even the “perfect”
Wellness Routines That Changed My Life
Three routines that I implemented which changed my well-being and lifestyle. Try these for yourself and watch your life shift.
Five Simple Things To Improve Your Diet
With these five simple but powerful steps I shifted my diet from eating mostly highly processed foods to a healthy and balanced diet.